As a licensed clinical social worker and psychotherapist, I am committed to creating a safe, validating, and compassionate therapeutic alliance with each of my clients as I see it being the catalyst for change. I have been in the field for nearly a decade and specialize in working with adolescents and adults struggling with anxiety, depression, as well as difficult life transitions.
My approach to therapy is to empower you to uncover insights, develop coping strategies, and facilitate personal growth. It is informed by evidence-based practices, but is tailored to meet your unique needs. Throughout the course of our work together, I seek to help you feel heard, seen, and supported.
Each client comes to therapy with their own unique set of needs, challenges, and goals. During the first session, it is important for me to work collaboratively with you to identify and address these in a safe, nonjudgmental manner. Therapy can be vulnerable, which is why I strive to make the first session a comfortable, supportive space for self-exploration and relationship building.
