Great to meet you!
Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor, and a Certified Clinical Trauma Professional with over ten years clinical experience.

Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor, and a Certified Clinical Trauma Professional with over ten years clinical experience.
If you had negative experiences with therapy in the past, don't give up! I value the therapeutic relationship and believe it is important to find the right fit. My approach is to create an environment that promotes healing and safety, identify practical strategies that you can use anywhere, and to help you discover a meaningful life with boundaries and stability. Your time is valuable, and it is important to me we find purpose in every session.
I can best support you by discovering ways to manage intrusive thought patterns, practice somatic strategies to reduce physical symptoms of anxiety and depression, set boundaries and build healthy relationships, and identify meaning in your life following difficult life transitions or traumatic events. Whether you are feeling "stuck" or struggling with depression, anxiety, trauma, attachments or life transitions, it is never too late to prioritize your health and to explore new paths.