Lisa Markowski

Hi! I’m Lisa, a Licensed Clinical Social Worker, with over 12 years of experience in the school setting. I am also a wife to a first responder and a mom of 2. I offer individual therapy for teens and adults navigating ADHD, anxiety, burnout and the general overwhelm that can come with everyday life. I have a special interest in supporting educators, first responder families and parents who feel stretched too thin. If your mind moves quickly, your to-do list never ends, or you often feel behind no matter how hard you try - you are not alone!

My style is calm, warm, collaborative and down-to-earth, with a little humor mixed in. I believe therapy should feel comfortable, not overly clinical. I hope to create a calm space where you can slow down, show up honestly and untangle what feels chaotic. I follow a multi-modal approach, pulling from various evidenced-based methods such as CBT, solution focused brief therapy, and strength-based therapy - with a trauma informed lens.

Our first session will be about building rapport and beginning the collaborative process. I offer an open and non-judgmental space for you to share your concerns and goals. I am also open to answering any questions you have for me. This session is about building a foundation, then together we can plan for next steps. I also offer a 15 minute consultation - reach out to see if we would be a good fit!