Lisamarie Newsom

Find Relief. Discover Balance. Reconnect with Yourself.

Are you feeling overwhelmed by anxiety, depression, relationship struggles, or life transitions? Have you experienced trauma, loss, or abuse? These experiences can leave you feeling lost, isolated, or emotionally drained. You don’t have to face them alone.

I create a compassionate and confidential space to explore your thoughts, rediscover your strengths, and heal at your own pace. Together, we’ll work to deepen your self-awareness, restore emotional balance, and foster meaningful growth—so you can move forward with greater clarity, confidence, and connection.

I am a licensed clinical social worker with experience in trauma, addictions, mood disorders, depression, anxiety, grief, and other mental health needs. I utilize evidence-based practices, including Cognitive Behavioral Therapy techniques (CBT), Dialectical Behavior Therapy skills (DBT), and Internal Family Systems approaches, amongst others, to empower individuals with practical skills for managing stress, enhancing interpersonal relationships, and promoting emotional well-being. Together, in a compassionate and judgment-free space, we will collaborate to create personalized coping strategies that align with your unique needs and goals.

In a trusting therapeutic relationship, clients feel safe to share their personal stories and begin to experience emotional relief. As therapy progresses, they gain deeper insight into their challenges, explore healthier coping strategies, and learn more satisfying ways of relating to others. This process often leads to increased confidence, enhanced self-esteem, and a greater sense of emotional resilience.