Lizz Dyson

Hi, I’m Lizz Dyson (she/her), I am a Licensed Clinical Social Worker based in Texas. I earned my Master’s in Social Work from Texas State University and have been practicing since 2021. I’ve worked in school-based, healthcare, and community settings, with a focus on equity, access, and supporting individuals through life’s transitions.

I work with pre-teens, teens, young adults, and adults navigating challenges like anxiety, stress, identity exploration, and major life changes.

My approach is warm, collaborative, and down-to-earth. I want therapy to feel like a space where you can be your full self without judgment. I draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Strength-Based and Person-Centered frameworks to tailor support to your unique needs. Therapy with me is flexible, affirming, and deeply grounded in what matters most to you.

You can expect to feel heard, supported, and empowered. We’ll work together to make sense of what’s going on and build tools to manage challenges in your day-to-day life. Whether you need space to process, practical coping strategies, or just someone in your corner, I’m here to help you move forward at your own pace and in your own way.