
Welcome, I'm looking forward to speaking to you and seeing if we are a good therapeutic fit! As a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with 20 years of experience, I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.
My approach is rooted in empathy, active listening, and a deep understanding of the complex interplay between personal experiences and social contexts.In our sessions, you can expect a safe, non-judgmental environment where you can express yourself openly. Together, we will explore your thoughts, feelings, and behaviors, setting goals and developing coping strategies to help you navigate challenges.
I have been trained in different modalities of therapy such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral, trauma informed care and EMDR.