Hello! I am so happy you’ve stopped by. My name is Lydia and I am a Licensed Mental Health Counselor. I’ve been in the field for over 10 years and have worked with clients who vary in age and diagnoses. Everyone has their own unique story to tell and reasons for seeking therapy, and I would love to be the one to hear your journey and the factors that brought you in.
I approach my sessions with warmth and openness with each client. My aim is always to help process what brought you in and build upon the skills and techniques you already have to help empower you moving forward.
Our first session together will be more of a “get to know you” session. I’ll work on reviewing with you the events that brought you in, as well as discussing your goals for therapy and the changes you’d like to make as we work together on addressing the issue(s) at hand.
