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Headshot of Lynsay Gaines, LCSW

Lynsay Gaines

Therapist(She/Her)
21 years of experience
  • Virtual
  • Anxiety, Depression, End of life care
  • Individual therapy

Great to meet you!

I have more than 20 years of experience as a clinician. My experience includes direct clinical practice and supervisory/administrative experience. I have worked at various healthcare systems in Houston, TX. I have been in private practice for eight years. I enjoy working with clients (individuals/couples) to help them embrace their authentic selves, learn to communicate more effectively, live fully, and enhance their coping skills.

My approach to therapy

I believe therapy is a collaborative process for helping individuals/couples to identify solutions for their areas of concern. I work alongside my clients to help them change their ways of thinking, improve coping skills, reduce unhealthy behaviors, and enhance their relationships. I utilize various therapy approaches when working with individuals/couples. I provide a safe place to help individuals dealing with grief, life transitions, anxiety, depression, relationship issues, cancer, work, and trauma.

What you can expect from me

After sessions, clients should be able to identify healthy options available to help them address their mental health and life concerns. Clients will also be provided with skills, mental health resources, and referrals as appropriate.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Holistic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at University of Houston, University Park
  • License type
    LCSW (Licensed Clinical Social Worker) (Missouri), LCSW-S (Licensed Clinical Social Worker - Supervisor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, End of life care
  • More specialties
    Stress management, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English