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Headshot of M. Watson, LCSW

M. Watson

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, LGBTQIA+, Stress management, End of life care, Women's issues
  • Individual therapy

Great to meet you!

I'm a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and I work with individual adults navigating life transitions, everyday stress, and everything in between. My background in older adult services means I bring a deep understanding of how health, identity, and relationships shift over time — and I love meeting clients where they actually are, not where they "should" be. I see clients via telehealth, which makes it easy to fit therapy into a busy schedule.

My approach to therapy

I am curious by nature, and I genuinely enjoy getting to know people- what they're carrying, and what they want their life to look like. I believe therapy works best when it's collaborative and unhurried, so I don't push a rigid agenda. Safety and trust matter a lot to me, and I take both seriously from the very first conversation.

What you can expect from me

Our first session is really just a conversation — I'll ask what's been going on, what's brought you to therapy now, and what you're hoping to get out of our time together. There's no pressure to have it all figured out before you show up. By the end, my goal is for you to leave feeling like you've been genuinely heard and that you have a clear sense of what working together could look like.

About me

  • I identify as
    Native American, Cisgender Woman
  • My style is
    Affirming, Creative, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Long Beach
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Stress management, End of life care, Women's issues
  • More specialties
    PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Humanistic, Strength-Based, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English