Welcome friend, I believe healing happens when you feel truly seen and supported. I work with young adults and adults navigating eating disorders, substance use, mood disorders, and women's health challenges through a holistic approach that honors your whole self - mind, body, and spirit.
Your life is busy which is why I offer evening and weekend sessions to make therapy work for you.
My goal is to create a warm, judgment-free space where you can explore what's holding you back and discover your own capacity for growth. Together, we'll work to help you feel empowered, grounded, and capable of living the life you want
Our first session is about seeing if we're the right match. We'll talk about what brought you here, what you're hoping to work on, and I'll share how I approach therapy so you can get a feel for whether my style works for you. Finding the right therapist is important - you deserve someone who feels like a good fit, and there's no pressure to commit after one session.
