Great to meet you!
Hello, I'm a Licensed Clinical Social Worker and founder of Frank Insight & Wellness, LLC. I bring over a decade of experience helping adults and adolescents work through trauma, life transitions, and emotional challenges with clarity and compassion.
My approach is trauma-informed, client-centered, and rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT). I specialize in supporting individuals navigating depression, anxiety, military-to-civilian adjustment, and personal growth. In addition to emotional wellness, I also help clients explore the often-overlooked connection between mental health and financial well-being - empowering them to develop healthier relationships with money, decision-making, and long-term planning.
Therapy with me is collaborative and practical. We'll work together to identify your goals, build resilience, and create strategies for sustainable change - both emotionally and financially. Whether you're seeking healing from the past or direction for the future, I'm here to walk with you every step of the way.

