Great to meet you!
Hi, I’m Maria Anez, a LICSW and Certified Brain Health Coach through Amen Clinics. My passion is helping clients develop effective coping strategies to navigate life's challenges more easily.

Hi, I’m Maria Anez, a LICSW and Certified Brain Health Coach through Amen Clinics. My passion is helping clients develop effective coping strategies to navigate life's challenges more easily.
My therapy approach creates a warm, supportive environment where you feel safe and valued, allowing open expression without judgment. I use a holistic approach, integrating brain health principles to enhance treatment. Together, we’ll develop practical coping strategies to address challenges and heal past conflicts. While I value Cognitive Behavioral Therapy (CBT) for its lasting impact, I individualize therapy by incorporating other modalities based on your needs for better outcomes.
A successful therapy session helps clients feel understood and empowered, equipping them with practical tools to face challenges. Sessions aim to provide relief and clarity, allowing clients to explore emotions and set actionable goals. Therapy fosters growth. Client feedback ensures sessions stay relevant and effective. The goal is to offer strategies clients can use daily, enhancing their confidence and resilience.