I believe all clients seeking therapy have the desire and capability to achieve their personal goals. Counseling sessions should make clients feel empowered, motivated, heard, and understood in a nonjudgmental space. Whether you are trying to gain more confidence, improve relationships, deal with the effects of major life stressors/events, and many other life topics, I utilize a person-centered approach first. Each and every one of my clients is unique in their individual needs, and that should be embraced. "What is most personal is most universal."- Carl R. Rogers