Great to meet you!
I am a strengths based, solution focused therapist who believes we all have an inherent ability to heal, but that ability may be blocked by difficult and traumatic life events.

I am a strengths based, solution focused therapist who believes we all have an inherent ability to heal, but that ability may be blocked by difficult and traumatic life events.
I strive to help clients identify their own strengths in order to fulfill the goals they come to therapy to achieve. My approach is collaborative, warm and supportive, and I combine that with significant experience and training to help clients move toward healing, satisfaction and happiness.
I will work with clients to resolve the issues that bring them to therapy or to manage them in a healthier way than they may have in the past. I help clients understand what is getting in the way of living the life they want, and offer tools to work around those barriers while supporting them to make changes to live a valued, meaningful life.