Mary Lyons

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

Feeling stressed out? Ignored? Unheard? I offer a safe non-judgmental space for my clients to share their story. I help to empower my clients to find their own voice, move forward with their future and dominate their destiny. I'm a native Texan and graduated from Tarleton State University for both undergrad and graduate degrees. I'm also a Marine Corps veteran.

A bit about my approach to therapy

I specialize in providing trauma-focused, person-centered therapy, utilizing a variety of techniques to help my clients. I have experience working with veterans, neuro-diverse, LGBTQ+, as well as people/family members of people with a variety of disabilities, including Intellectual-Developmental Disabilities. My approach is person-centered and humanistic.

What you can expect from our first session

I help to empower my clients and educate them on the importance of setting boundaries, taking time for self-care and using healthy coping skills. My goal is to help my clients move from "survive" to "thrive."

Mary's style is

Creative

Open-minded

Empowering

Insurance carriers Mary accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Quest Behavioral Health

More about Mary

MC (Masters in Counseling) at Tarleton State University

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Cisgender Female

Ethnicity: Caucasian, Native American, and Pacific Islander

Languages: English

Works with: Adolescents and Adults

More specialties: Family Issues, LGBTQIA+, Anger Management, Cultural & Ethnic Issues, Relationship Issues, Women's Issues, Identity Issues, and PTSD

Modalities: Strength-Based, Positive Psychology, Attachment Based, Motivational Interviewing, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Humanistic, and Cognitive Behavioral (CBT)