Skip to main content
Headway
Headshot of Mary Lyons, LPC

Mary Lyons

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Feeling stressed out? Ignored? Unheard? I offer a safe non-judgmental space for my clients to share their story. I help to empower my clients to find their own voice, move forward with their future and dominate their destiny. I'm a native Texan and graduated from Tarleton State University for both undergrad and graduate degrees. I'm also a Marine Corps veteran.

My approach to therapy

I specialize in providing trauma-focused, person-centered therapy, utilizing a variety of techniques to help my clients. I have experience working with veterans, neuro-diverse, LGBTQ+, as well as people/family members of people with a variety of disabilities, including Intellectual-Developmental Disabilities. My approach is person-centered and humanistic.

What you can expect from me

I help to empower my clients and educate them on the importance of setting boundaries, taking time for self-care and using healthy coping skills. My goal is to help my clients move from "survive" to "thrive."

About me

  • I identify as
    Caucasian, Native American, Pacific Islander, Cisgender Woman
  • My style is
    Creative, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Tarleton State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Strength-Based, Positive Psychology, Attachment Based, Motivational Interviewing, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English