Great to meet you!
I am a nature based therapist who has formal education in Ayurvedic medicine. I'm also trained in EMDR.

I am a nature based therapist who has formal education in Ayurvedic medicine. I'm also trained in EMDR.
I have a holistic approach that focuses on the mind body connection. I bring in elements of attachment/codependency, Ayurvedic breathwork and meditation, and other mindfulness techniques to aid my therapy style.
Clients can expect warm care, curiosity, and keen attention to their needs. Also, holistic coping techniques to aid in the nervous system back into regulation.