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Headshot of Melinda Rose, LMFT

Melinda Rose

Therapist
8 years of experience
  • Virtual
  • ADD/ADHD, Stress management, Maternal mental health
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hello! I’m Melinda Keeler Rose, a Licensed Marriage and Family Therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. I provide a warm, supportive space where clients can explore their emotions, improve communication, and create meaningful change.

My approach to therapy

My approach blends evidence-based practices with a deeply human touch. I specialize in supporting clients who are working through relationship issues, life transitions, anxiety, and depression. I also have extensive experience supporting parents and families navigating neurodiversity.

What you can expect from me

In our first session together, my goal is to help you feel comfortable, heard, and understood. We’ll take time to talk about what brings you to therapy and what you’d like to gain from our work together. I’ll ask some questions to get a sense of your background, strengths, and current challenges, but there’s no pressure to share more than you’re ready to.

Clients often describe my style as calm, genuine, and down-to-earth. I focus on creating a safe and nonjudgmental space where you can show up as yourself. By the end of our first meeting, we’ll begin identifying some goals and next steps so that you leave with a sense of direction and support.

Therapy is a collaborative process, and the first session is simply the beginning of building trust, insight, and meaningful change together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Humorous, Affirming

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at California State University, Sacramento
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    ADD/ADHD, Stress management, Maternal mental health
  • More specialties
    Anxiety, Depression, Family issues, End of life care, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Cognitive Behavioral (CBT), Behavioral, Cognitive Behavioral Family Therapy, Motivational Interviewing, Emotion Focused Therapy (EFT), Behavior Management, Trauma Focused CBT, Play, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Psychodynamic, Strength-Based, Behavior Modification
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1192 Suncast Lane #8
    El Dorado Hills, CA 95762