I work with individuals, couples and families. As a psychotherapist, my intention is to build a relationship of inquiry that not only allows for healing of the past, but also facilitates bringing your fullest self forward by creating an environment where you feel safe, supported and well resourced. My style is relational and trauma-informed, warm and direct.
I use a combination of talk therapy and somatic practices to allow for a deeper resolution of past trauma and a stronger connection to your experiences going forward.
I am passionate about understanding how you’ve learned to adapt to your environment by honoring the strategies you’ve used to survive. By looking at your past experiences we can better understand the ways you are struggling today. I value authenticity and work well with clients who are striving to be true to themselves.
