Dr. Melissa Horne

I am a licensed psychologist who works with a diverse range of people. I especially enjoy helping people with anxiety live more meaningful lives by providing a combination of solution-focused tools, mindfulness-based practices, and a compassionate approach.

I believe that, while I am an expert in many aspects of human psychology, you are the expert on yourself and your own life. Combining our expertise is critical for your recovery and self-discovery in this process.

I adapt my approach based on your needs, with training in CBT, CBT-i, ACT, MBCT, interpersonal approaches, and many others. When we work together, we will find tools that best fit your goals and apply them in our sessions together.

We work collaboratively together by setting clear goals that will help you know if therapy is working and what to expect over the course of treatment.