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Headshot of Melissa White, LMHC

Melissa White

Therapist
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Relationship issues
  • Individual therapy

Great to meet you!

Is your relationship with your child changing and you not sure what to do? Is a mental health diagnosis impacting your quality of life? Has the Covid-19 Pandemic caused you to be depressed, anxious, or lost? Are you unsure of your purpose in life? I make myself available to help you cultivate the necessary skills to facilitate change and overcome stressors.

My approach to therapy

I utilize a Solution-Focused therapeutic approach to assist you in recognizing your strengths to overcome the issues causing the disruption in your life. I make myself available to help you cultivate the necessary skills to facilitate change and overcome stressors.

What you can expect from me

By creating a judgment-free and safe environment, I focus on you and the attainment of your goals. I walk alongside with my clients and take the journey with them, using a Solution-Focused therapeutic approach, I help you find your strengths that build resiliency. I meet your unique counseling and therapeutic needs to help you build a better tomorrow.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Solution Oriented, Creative, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Relationship issues
  • More specialties
    Family issues, Stress management, Panic disorders, Cultural & ethnic issues, PTSD
  • Therapy methods
    Strength-Based, Positive Psychology, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English, Spanish