Meredith is a compassionate and experienced therapist dedicated to supporting adolescents, adults, and families through life’s challenges and transitions. She earned her Master of Science in Clinical Mental Health Counseling from Walden University and brings over 20 years of experience across clinical, school, and private practice settings.
Meredith takes a client-centered, collaborative approach, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed care. She is committed to helping clients build self-awareness, strengthen resilience, and develop practical tools to manage anxiety, depression, and stress. Meredith strives to create a warm, supportive, and nonjudgmental space where clients feel heard, valued, and empowered to move forward with confidence.
