Great to meet you!
I have been in private practice for over 12 years! I have extensive experience in CBT therapy with children, adolescents, and adults. I am a good listener and offer a safe place to vent!

I have been in private practice for over 12 years! I have extensive experience in CBT therapy with children, adolescents, and adults. I am a good listener and offer a safe place to vent!
I use cognitive behavioral therapy (CBT) which is the most tested and true therapy modalities. I also have experience with trauma informed CBT and Gestalt empty chair.
Increased moods, coping skills and awareness. My goal for the client is to be able to keep what they have learned and use it in their everyday life so that they don't need therapy forever.