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I help adolescents and adults regain balance and hope in their lives through the use of verbal and creative expression.

I help adolescents and adults regain balance and hope in their lives through the use of verbal and creative expression.
I approach therapy in an individualized manner, and allow my clients to set the pace of the therapeutic process. I encourage self-reflection, growth, and personal development in order to work toward a balanced, hopeful and harmonized lifestyle.
Clients can expect to walk away from each session with gained insight into at least one area of therapeutic focus. Between sessions I encourage continuous reflection and implementation of skill building. Occasionally, clients will be given homework, in preparation for the next session.