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Headshot of Michelle Salopek, LCSW

Dr. Michelle Salopek

Therapist(She/Her/Hers)
8 years of experience
  • Virtual
  • Anxiety, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hello!

With a PhD in Education and over 17 years of experience as a Licensed Clinical Social Worker, my true passion lies in helping people. I am deeply committed to motivating, inspiring, and leading others towards their personal goals.

I have a deep appreciation for remarkable comebacks, having personally overcome and survived life's challenges. This substantive lived experience, combined with my clinical training and work experience, is what I bring to my clinical practice. I commend you for taking this step!

I am thrilled to work with a diverse range of clients, from amazing adults to terrific teens and superstar seniors. My specialties include anxiety disorders, depression, crisis intervention/risk assessment, self-esteem, and relationship issues.

My approach to therapy

You are the driver, and I am the passenger here to help you achieve your goals. Life can be full of challenges and unexpected turns!

It is important to me that you feel heard and respected in our therapeutic relationship. My goal is to support and challenge you using a combination of therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy.

What you can expect from me

I always start with an introductory session, during which you share according to your comfort level—no pressure!

Once you feel comfortable, we will begin working towards your goals.

You'll have the chance to share as much or as little as you feel comfortable—there’s absolutely no pressure. Once you’re ready, we’ll dive into working towards your goals together and learning to take in the joys and challenges along the way!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Humorous, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at State University of New York At Buffalo, Other at Penn State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania, New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Trauma
  • More specialties
    ADD/ADHD, Physical health issues, Women's issues, Chronic conditions
  • Therapy methods
    Exposure Response Prevention, Humanistic, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Behavior Modification, Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English