Mishel Cowart

Hello and welcome. I am a licensed psychotherapist in California with nearly 15 years of experience providing psychotherapy and consultation services to adults. I take a holistic approach to your therapy, focusing on the treatment and integration of mind, body, and soul. Opportunity for growth and fulfillment often start with life's difficulties. Experiencing hardship can be an invitation to explore your life guiding you to a deeper level of understanding and satisfaction in your work, personal relationships and physical intimacy.

My holistic approach to treat depression, anxiety and trauma may incorporate techniques in dream work, creative art, and adaptive reprocessing. I will also utilize information in the study of relationships and neurobiology. These modalities along with traditional talk therapy help release old patterns of living and discover more compassionate ways to experience life.

My study and experience with depth psychotherapy makes me well suited to work with individuals from all religious traditions as well as those seeking their own path toward spirituality.

Counseling can help you resolve difficulties and empower you to cultivate a more meaningful life in your work, relationships and physical intimacy.