Monica Fields

Hi, I’m Monica Fields, LCSW, PMHC. I work with multicultural and first-generation young adults, as well as new and expecting parents, helping them navigate identity, relationships, and life transitions.

Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values. My approach is warm, collaborative, and down-to-earth—I create a space where you can feel seen, supported, and empowered to move forward in your life with clarity and confidence.

Whether you’re adjusting to parenthood, balancing cultural expectations, or exploring who you want to be, I’m here to help you navigate these challenges with self-compassion and practical strategies.

I provide a grounded, compassionate space where you can explore these experiences without judgment. My approach is warm, collaborative, and empowering—I believe growth happens when we feel both supported and seen for who we truly are.

Our first session will really be a chance for us to both get to know each other! We will create a safe space together.