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Headshot of Monica Fray, LCSW

Monica Fray

Therapist(she/her/hers)
4 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

My name is Monica Fray and I'm a Licensed Clinical Social Worker in the state of Texas. I completed my graduate level training in Social Work at Baylor University. Upon completion, I worked as a community mental health provider in Rural West Texas, providing evidenced-based therapeutic modalities to adolescents, families, and older and aging populations.

My approach to therapy

As a social worker I tend to rely heavily on Person-in-Environment perspectives while utilizing cognitive behavioral therapy to help clients process feelings, thoguhts, and behaviors in a confidential space while adhering to Texas BHEC guidelines.

What you can expect from me

I hope that my clients leave our sessions feeling empowered and confident in their abilities to take on life complexities with a bag of tools to guide them.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Empowering, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Baylor University, BA-Bachelor Of Arts at The University Of Oklahoma
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    Sleep disorder, Family issues, Stress management, Anger management, Grief or loss
  • Therapy methods
    Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Positive Psychology, Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), Motivational Interviewing, Strength-Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English