Great to meet you!
I approach therapy with a deep respect for each person’s capacity to grow, adapt, and reconnect with themselves. I see people as inherently resilient and complex, and I’m passionate about helping clients better understand their patterns while moving toward a more authentic and aligned version of who they are.
I hold a Master of Science in Clinical Mental Health Counseling from Capella University and a Bachelor of Science in Marketing. In addition to my clinical training, I am a 500-hour Registered Yoga Teacher, an ACE Certified Personal Trainer, and an ACE Certified Nutrition Coach, which allows me to incorporate a holistic, mind-body perspective into my work when it aligns with a client’s goals.
Credentials & Certifications:
- Licensed Clinical Professional Counselor (LCPC #CP5949)
- EMDR Trained
- Gottman Level II Certified
- Trauma-Informed
- Body Image Trained

