I began this journey at 12 years old with nothing but curiosity and a library card, and that curiosity grew into a lifelong commitment to understanding the mind, healing trauma, honoring the body, supporting sexual health, and exploring the connection between emotional and energetic well-being.
Today, I work with people navigating trauma, sexual health concerns, LGBTQIA+ experiences, identity, and relationships. I strive to create a compassionate, non-judgmental space where you can feel safe, seen, and fully yourself. My approach is multicultural, affirming, and grounded in the belief that healing looks different for everyone.
I blend evidence-based practices like EMDR, mindfulness-based cognitive therapy, and positive psychology with holistic healing modalities when they feel aligned with your needs. My goal is to help you move toward deeper self-understanding, healing, and a more empowered relationship with yourself and your life.
