I’m a Licensed Clinical Social Worker (LCSW) offering telehealth therapy for adults 18 and older in California. I support individuals facing anxiety, depression, life transitions, and relationship challenges. I aim to help clients gain clarity, develop healthy coping skills, and create meaningful life changes.
I am trauma-informed and take a person-centered approach to therapy, grounded in warmth, authenticity, and respect. Therapy with me is collaborative and individualized—I integrate Mindfulness, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Humanistic principles to meet you where you are and support your unique needs and goals.
Clients often describe my communication style as calm, non-judgmental, and genuine. I believe healing begins in a safe and supportive environment where you feel heard and understood. My role is to guide and walk alongside you as you explore your thoughts, feelings, and patterns. You will be seen and heard. You will learn coping skills and insight.
