I am a bilingual Spanish-English therapist with experience providing social-emotional support ranging from pre-teens to adults and couples. I graduated from Hunter College in NY. I have worked in various settings such as a hospital, outpatient clinics, DOC, and the Court system.
I utilize a holistic and client-centered approach incorporating elements of Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Mindfulness-Based Therapy. When appropriate I will also challenge you and your thought patterns and positively get you comfortable in the discomfort. I specialize in populations who experience depression, anxiety, life transitions, identity issues, anger management and grief; as well as other stressors.
As your therapist, it is important to me that you feel comfortable and safe discussing the stressors in your life. As we navigate through difficult times together, I will always bring a calm presence to our sessions with my genuine, and authentic approach. I believe that the best results are achieved when you feel at ease with your therapist and have an open connection with someone who is invested in you.
