Nathasha Christopher-Henry

I'm a licensed clinical social worker, passionate about mental health. I trained at NYU School of Social Work where I honed my clinical skills. I have experience serving children, adolescents, and adults. My specialties include depression, anxiety, ADHD, oppositional defiant disorder, and stress management. My unwavering dedication and compassionate approach, have established me as a trusted source of support for those navigating the complexities of emotional and psychological well-being,

I have a holistic approach to therapy which often incorporates mindfulness, nutrition, and stress management techniques to promote overall well-being. This approach aims to empower individuals to take an active role in their healing, fostering lasting and comprehensive mental health improvements.

Therapy is a collaborative process tailored to the individual, and its benefits may manifest differently for each client. You can expect improved self-understanding, enhanced coping skills, better communication skills, reduction of symptoms, goal achievement, support and validation.