Nell Langner

Hi, I'm Nell! I help my clients to address and strengthen their mental, physical, emotional, and social needs that exhibit in the form of anxiety, depression, trauma, challenging life transitions, low self-esteem, inner child wounds, and relationship with self and others. While I have the knowledge, skills, and experience to serve clients with various mental health concerns, I specialize in addressing issues in relationships and helping adults struggling with patterns of toxic relationships.

I provide a safe and friendly space in order to build genuine and compassionate therapeutic relationships. I have a holistic and person-centered approach and use methods based on each unique client and their needs. I use various approaches, including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and psychodynamic. I believe that everything is connected and seek to nurture the mind, body, and soul.

You can expect a safe and compassionate space where I will help you make sense of your feelings, improve communication, identify and set healthy boundaries, embrace your strengths, and help you take back control of your life and thrive! My goal is to help you with your goals, whether that means strengthening self-love, resolving conflicts in relationships with self and others, or improving your health and wellness. I aim to empower you to live a happier and more peaceful life.