I'm a Certified Clinical Anxiety Treatment Professional who supports young and mid-age range adults of various backgrounds who experience stress and anxiety, feel they lack purpose, are experiencing relationship issues, low motivation, low self-esteem, as well as career difficulties.
I engage in daily behaviors that I find purposeful. Living a life with meaning has become a gift in that I have the honor and pleasure to be present, mindful, and focused on one individual, one hour at a time. It is value-based living to pass along any knowledge to encourage and motivate clients to be the best versions of themselves. In that space, gratitude becomes generosity and, together, we make the world a better place one hour at a time.
I treat the whole person, which includes aspects of physical wellness and mental health, seen and unseen behaviors, present narratives, and trauma roots. There is a lot of psychoeducation as part of my practice to teach clients how to better relate to their internal processes. Also, if Eastern practices excite you, please make sure to bring this up!
