I specialize in helping both youth and adults navigate past and present challenges through various treatment modalities that are evidence based. My areas of focus include anxiety, depression, relationship instability and trauma. Therapy isn't one size fits all, the goal is to discover what works best for you.
My belief is that people have the power to create the change that they want to see in their lives. My goal is to help you along the way by affirming your strengths, building your confidence and providing you with the tools needed along the way.
In our initial session you can expect open dialogue about what you're looking for in therapy. It's an opportunity to see if we are the right fit for each other, no pressure, no commitment.
