I specialize in assessing and treating depression, anxiety, trauma, child welfare, adoption, family of origin complications, relationship concerns, attachment issues, and parenting concerns. I enjoy counseling individuals across the lifespan. I am in the process of becoming trained in EMDR for treatment of trauma and PTSD. I am also working on a Yoga Teacher certification as well.
I focus on open and non-judgmental communication that includes active listening, honesty, patience, and validation. My goal is to provide a space where you feel heard, seen, and supported.
Our first session will mainly focus on first establishing rapport and gathering background information through open-ended questions and discussion. Another focus includes ensuring we are the right fit to begin the therapeutic journey together. We will work together to review your goals and needs for therapy.
