Nicole Fagone

With 28 years of experience, I have provided counseling and support to adults age 20 to 60 years old, navigating a wide range of life's challenges. My therapeutic approach is grounded in meeting clients where they are and working collaboratively to promote growth and resilience. I strive to create a supportive and nonjudgmental environment in which clients feel heard, respected, and understood. Through our work together, we will identify areas of concern, develop effective coping strategies, and strengthen existing skills to facilitate meaningful and lasting change. I encourage clients to bring their authentic selves.

I work with individuals experiencing depression, anxiety, parenting issues, trauma, ADHD, life transitions/stressors, ACOA, Women's issues (Pre/post partum, peri/menopause) and caregiver stress. My therapeutic approach integrates CBT, Motivational Interviewing, Mindfulness, Eclectic Therapy, Strengths Based, Solution Focused Therapy and Empathic listening.

Deciding to go to therapy can feel like a monumental task. I get it. I provide a relaxed space that feels like your sitting and talking with a friend. I believe in the healing power of humor. Therapy is a collaborative process where clients will be encouraged to explore their feelings and behaviors in a safe, non-judgmental, and supportive setting.