I am a Licensed Mental Health Counselor specializing in counseling with children, adolescents, adults, and families. I specialize in helping individuals to better understand their feelings, learn healthier coping skills, and develop a more positive self image.
I utilize cognitive behavioral techniques, strength focused approaches, client centered skills, and psychodynamic approaches to support and guide each individual along their road to self discovery and change. Together we can create the opportunity for you to set realistic goals and work towards achieving them in a safe space!
I strive to assist clients and provide support through life transitions, difficult times, or times of desired self growth. I put effort into creating a positive and comforting environment to allow vulnerability and growth.
