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Headshot of Nora Rowny, LCSW

Nora Rowny

Therapist(she/her)
28 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Identity issues
  • Individual therapy

Great to meet you!

I believe in being as interested in assisting you with your challenges as you are in facing these challenges. I bring sensibility and knowledge to each session along with sincerity and occasional hilarity.

I have spent 30 years working with psychodynamic talk therapies, emergency mental health and crisis intervention. I have learned the delicate art of when to plant, nourish or maybe trim our actions and emotions and would love to pass that along to you

My approach to therapy

We will discover together how you learn best and strive to use these methods for growth. And I will teach you one of the greatest skills of all time—practice. With practice and patience we can change almost anything.

What you can expect from me

My patients state that they feel listened to and heard during our sessions. They feel comfortable with my asking them many questions as they know they will have their chances to ask questions of me. I use dynamic based psychotherapy, attachment based therapies and CBT, and DBT energies as well.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Direct, Inquisitive

Qualification and insurance

  • Years of experience
    28 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Identity issues
  • Therapy methods
    Psychodynamic, Attachment Based, Strength-Based, Brief Dynamic, Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English