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Headshot of Pametria Brown, LCSW

Pametria Brown

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hey girl heeeey!! You have finally found the dope therapist you have been searching for! Now are you ready to start this healing journey together? You will be doing the driving, but I will be with you in the passenger seat guiding you along the way.

My approach to therapy

I am a very engaging and direct therapist who believes in meeting my clients where they are. From role playing, to breathe work to drawing or freestyling I have a variety of approaches to help my clients process their emotions and create a safe space to do so.

What you can expect from me

As a solution-based therapist, my clients always walk away from each session with actions. That means you will be applying these tools into your everyday life. My goal is for you to need me less and less because you will become more equipped to handle these obstacles on your own.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Direct, Energetic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Tennessee
  • License type
    LCSW (Licensed Clinical Social Worker) (Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues, Trauma
  • More specialties
    Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Relationship issues
  • Therapy methods
    Motivational Interviewing, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Exposure Response Prevention, Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English