Hello, I am Paulina.
I am a licensed social worker and I work with individuals who are experiencing substance use disorders, stress, psychotic disorders, depression, anxiety and/or other mood disorders. Together, we can work towards awareness, growth, and meeting your needs and individual goals.
This is a safe, judgement-free space. I will work to create a comfortable therapeutic environment for you where we can collaborate towards a better life for you. I am here to help!
I will be utilizing evidence-based interventions during therapy. I work from solution-focused, Acceptance and Commitment Therapy, cognitive behavioral and person-centered theoretical approaches. At this time, I am only offering Telehealth services, where we will engage in talk-therapy, incorporating mindfulness techniques.
I will begin our therapeutic relationship by asking you some questions about yourself and meeting you where you are at. Simultaneously, I will be working to ensure you feel welcome and empowered to be proactive in therapy. We will then work towards your goals, needs and wants from this experience. I welcome any and all feedback, I am here to ensure that you have a safe space to heal and grow.
