Hi! I’m Perryn. I’m a nature-loving, holistic-minded, trauma-informed therapist, seeing clients virtually in New York. I love guiding others on their healing path, navigating anxiety, trauma, and a variety of life issues. I have a particular interest in helping women connect with their inner truth and find their voice.
My passion is integrating a holistic approach into the therapy space, weaving together the mind, body, and spiritual aspects of being human. Clients often describe my style as gentle and comforting. I draw from models and methods including Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), mindfulness and somatic-oriented approaches, often incorporating a spiritual lens. My goal is to partner with you to process your emotional pain and understand your patterns, in order to discover of a greater sense of freedom, purpose, and compassion for yourself.
Beginning therapy can feel uncomfortable! Growth and change often emerge from moving outside of our comfort zone. I’m here to hold space for you to feel understood and empowered. It’s important for me to focus on building connection and taking time to get to know the different dimensions of what makes you, you. I believe in the power of the therapeutic relationship as a path to transformation. You should feel deeply seen, heard, and supported!
