Great to meet you!
I enjoy helping individuals improve their ability to manage a wide range of mental health challenges. Currently accepting clients for individual therapy only.

I enjoy helping individuals improve their ability to manage a wide range of mental health challenges. Currently accepting clients for individual therapy only.
CBT, mindfulness, structural family therapy, parenting skill development, development of healthy communication skills
We agree on a specific focus for therapy and agree on ways to measure progress in realistically achievable increments to enhance chances of achieving therapy goals. I do not do 15 minute free consults as I prefer a more in depth intake session to clarify your needs and therapeutic goals.