Quanique Valera "Q" is a Licensed Clinical Social Worker, Sex Therapist, Florida native and mom to one tiny human and two dogs. Q has a diverse background and a passion for helping people people find their hope and inner strength. Life keeps changing and it can be hard to keep up when you don't feel like your best self.
I am trained in TF-CBT, Mindfulness, EFT, EMDR, Perinatal mental health, Accelerated Resolution Therapy and I am trained to complete evaluations for bariatric surgery.
With me you will have a calm, accepting, friendly, safe place & together we'll develop a personalized plan to help you build confidence, communicate needs, create boundaries & move towards a more authentic confident version of yourself. I tailor my techniques to your specific needs.
