Rachel Glover

My name is Rachel, I completed my Masters of Arts in Counseling Psychology from City University of Seattle. I have been in practice for about ten years, I have experience in various settings in the field and work with many individual experiencing a variety of symptoms, some of which include anxiety, depression, stress, processing life changes. I utilize a range of evidence-based practices including Cognitive Behavioral Therapy, elements of Acceptance and Commitment Therapy and other practices.

Sometimes processing aloud can be supportive in connecting to your goals and values. This space can be available to you to address whatever you might need in the moment and to process what may come up in life changes and challenges. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and include skill building. Let's talk about your strengths and how to build into the spheres of wellness.

After sessions you may experience reconnecting with curiosity, self-compassion, self-expression, skill building for various life changes and challenges.

"When you start to walk on the way, the way appears." - Rumi.