Great to meet you!
Hello! I am a bilingual therapist who treats clients in English or Spanish. I am available for in-person and Telehealth sessions.
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Raquel Hare
Therapist
5 years of experience
- Virtual
- Anxiety, Depression, Sleep disorder, Family issues, Grief or loss
- Individual therapy
My approach to therapy
My approach in therapy is client-centered mostly as I also use other approaches that would best fit the client's needs and presenting issues.
What you can expect from me
In our work together, we will tackle and address symptoms by identifying triggers, learn healthy coping skills by having a better understanding of feelings and improve communication, having an overall sense of wellbeing, and better relationships.
About me
- I identify asOther Racial or Ethnic Background, Hispanic, Woman
- My style isHolistic, Open Minded, Inquisitive
Qualification and insurance
- Years of experience5 years of experience
- TrainingMC (Masters in Counseling) at University of Phoenix, MS, MFT
- License typeLMFT (Licensed Marriage/Family Therapist) (California), LMFT (Licensed Marriage/Family Therapist) Out-of-State Telehealth (Florida)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Sleep disorder, Family issues, Grief or loss
- More specialtiesSubstance use / addiction, Bipolar disorder, Stress management, Cultural & ethnic issues, Relationship issues, Women's issues, Trauma, PTSD
- Therapy methodsHumanistic, Attachment Based, Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy
- Care typesIndividual therapy
- Ages servedAdolescents, Adults
- LanguagesSpanish
- Location191 Sand Creek Road Ste 230
Brentwood, CA 94513