Raven Royal

(her/she)

EMDR: Eye Movement Desensitization Reprocessing, Licensed Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, and Quest Behavioral Health

Specializes in

Anxiety, Family Issues, PTSD, Trauma, and Women's Issues

Intro Style Cost More info

Great to meet you!

Welcome! As a licensed Marriage and Family Therapist. I believe that in today's climate mental health wellness is key to a sustainable life and life's experiences. The decision to explore therapy is not easy to do, congratulations to you for doing the hard thing! I have been practicing for over 10 plus years. My main focus is male and female clients between the ages of 16-45 struggling with life's adjustments, anxiety and depression.

A bit about my approach to therapy

My approach is compassionate, curious and empowering. I believe that everyone is unique and their needs are no exception to that as well. I believe in direct and open communication. I will be here to listen, to hold a sacred, supportive space for you and challenge you when needed.

What you can expect from our first session

I start my sessions by introducing myself and listening to whatever it is that you may want to talk about .We will discuss the things that you would like to accomplish in therapy in terms of treatment goals. My goal is to create a space where you feel welcomed, safe and supported to share the parts of you that you feel that I need to know and understand.

Raven's style is

Empowering

Solution-oriented

Open-minded

Insurance carriers Raven accepts

Aetna

Anthem Blue Cross

Blue Cross Blue Shield of Massachusetts

Blue Shield of California

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Magellan

Quest Behavioral Health

More about Raven

MA (Master of Arts) at Argosy University

License type: LMFT (Licensed Marriage/Family Therapist) (California)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Adolescents and Adults

More specialties: Bipolar Disorder, Depression, Stress, Grief, Loss, Maternal Mental Health, and Relationship Issues

Modalities: Solution Focused Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Behavioral, and Acceptance and Commitment Therapy (ACT)

Location

3820 Auburn Boulevard Ste 100
Sacramento, CA 95821