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Headshot of Rebecca Ponzio, LPCC

Rebecca Ponzio

Therapist
~1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety, Relationship issues, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Do you ever feel like your mind is racing endlessly, making it hard to find peace? Let’s work together to create balance and clarity. Whether you’re seeking support, a safe space, guidance, knowledge and tools, or simply someone to listen, you’ve come to the right place!

I've been in the mental health field for 18 years and have served a variety of populations in various settings including residential treatment, detox, IOP, PHP, clinics, in home and private practice (in person and telehealth). I graduated from Grand Canyon University in 2023 and hold am a Licensed Professional Clinical Counselor who's been in private practice for nearly 3 years.

My approach to therapy

As a compassionate and dedicated professional, I aim to help individuals navigate life’s challenges with authenticity, understanding, and a touch of humor. My approach is rooted in evidence-based practices, tailored to your unique needs and goals. Together, we’ll create a safe, non-judgmental environment where you can explore your thoughts, emotions, and experiences freely. I tend to be more direct, solution focused, offering practical strategies to help you manage stress, anxiety, depression, substance use, PTSD, and family & relationship challenges.

Whether you’re striving for personal growth, improved mental health, or better relationships, I’m here to guide and support you on your journey toward healing and self-discovery.

What you can expect from me

I utilize a collaborative approach to goal setting, and value your input to determine your needs and the environment you thrive in, personally.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Humorous, Direct

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other at Grand Canyon University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Relationship issues, PTSD
  • More specialties
    ADD/ADHD, Depression, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Maternal mental health, Women's issues, Identity issues, Trauma
  • Therapy methods
    Strength-Based, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Conjoint Therapy for PTSD, Experiential, Interpersonal Psychotherapy (IPT), Family Focused Therapy (FFT), Psychodynamic, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Problem-Solving Therapy (PST), Somatic, Attachment Based, Relational, Motivational Interviewing, Bowen Family Systems, Cognitive Behavioral (CBT), Structural Family, Seeking Safety, Humanistic, Exposure Response Prevention, Cognitive Behavioral Family Therapy, Behavioral, Trauma Focused CBT, Behavioral Activation (BA), Attachment Based Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English