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Headshot of Rebekah Day, LCSW

Rebekah Day

Therapist(she/her)
14 years of experience
  • Virtual
  • Bipolar disorder, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Clinical Social Worker with over 13 years of diverse client care experience, 10 being in direct clinical care.

I provide teletherapy services to individuals, couples, and families in the states of Texas and Florida.

I am trained and experienced in many modalities, including EMDR, CBT, CPT, ACT, Trauma, Gottman Method, Somatic, Experiential, Mindfulness, Breathwork, Polyvagal, Relational, Suicide Prevention, Crisis Intervention, MI, and Relapse Prevention.

My approach to therapy

My background has shaped an approach that is richly experienced, trauma informed, integrative, client centered, collaborative, and sincere.

I am committed to providing a space where anyone who comes to see me feels safe, seen, heard, understood, valued, empowered, and supported, so that they can lean into the process of healing and change.

I specialize in relationships/couples work, professional problems/imposter syndrome, trauma, anxiety, depression, and stress management.

What you can expect from me

During your first few sessions we will work together to explore what brings you to therapy at this time and establish goals that will guide me in tailoring my services to you.

My clients often set goals to understand and connect more deeply with themselves, navigate challenging life moments, work through relationship issues, improve self esteem, build healthy habits, manage symptoms of depression, anxiety, ADHD, substance use/addiction, and heal from difficult past experiences and trauma.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at Southwest Texas State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas, Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Bipolar disorder, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Gestalt, Positive Psychology, Jungian, Strength-Based, Experiential, Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Behavior Modification, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Relational, Gottman Method / Gottman Couples, Cognitive Processing (CPT), Humanistic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, American Sign Language