I’m a marriage and family therapist who helps individuals, couples, and families cope with stress, burnout, and chronic illness. My background in both mental health and integrative approaches allows me to support clients in ways that address both emotional and physical well-being.
I combine traditional therapy with strategies that consider the whole person including mind, body, and relationships. I’m collaborative, practical, and focused on helping clients feel understood while finding tools that actually fit their lives.
My goal is to help you feel less weighed down and more able to navigate life’s challenges with clarity and resilience.
